One-on-one sessions tailored to address a client’s specific concerns, such as anxiety, depression, stress management, or relationship issues.

Counseling for couples looking to improve communication, resolve conflicts, and strengthen their emotional connection.

Working with families to address interpersonal dynamics, improve communication, and foster healthy relationships

Facilitated support groups for individuals with shared experiences or challenges, such as grief, trauma, or addiction.

Specialized counseling for children and teens experiencing behavioral, emotional, or social difficulties.

Remote video or phone sessions, allowing clients to access mental health services from the comfort of their own homes.

A structured, goal-oriented approach that helps clients identify and change negative thought patterns and behaviors.

An in-depth approach that explores a client’s unconscious thoughts and feelings to understand their present-day behavior and emotion better.

Integrating mindfulness practices into therapy to help clients develop self-awareness, reduce stress, and enhance emotional regulation.

A therapeutic approach for children that uses play as a means to help them express their feelings, communicate, and resolve conflicts.

Support and guidance for individuals coping with loss and bereavement.

Techniques and strategies to help clients understand and manage their anger in a healthy way.

Support for individuals struggling with substance abuse or behavioral addictions, including recovery planning and relapse prevention.

Goal-oriented guidance to help clients achieve personal or professional goals, overcome obstacles, and create lasting change.

Techniques and strategies to help clients cope with stress and develop resilience.

Guidance on exploring career options, setting goals, and making informed decisions about one’s professional life.

Affirming and supportive therapy for individuals identifying as lesbian, gay, bisexual, transgender, or questioning, addressing unique challenges and concerns.

A therapeutic approach that recognizes the impact of trauma on mental health and works to create a safe, supportive environment for healing.

Comprehensive assessments for individuals undergoing immigration proceedings, considering their life history, mental health, and potential trauma.

Specialized mental health services for World Trade Center victims, addressing trauma-related disorders like PTSD, anxiety, and depression.

Specialized mental health services for World Trade Center victims, addressing trauma-related disorders like PTSD, anxiety, and depression.